Therapy is just one more tool towards a better quality of life and well-being where you can give space to your thoughts, emotions and feelings without judgement.
About
Ana Amaral
My name is Ana Amaral and I am a Portuguese Psychologist living in the Netherlands since 2019. I have worked with people of various ages, backgrounds and cultures, having experienced first-hand what it is like to support, counsel and evaluate clients always having in mind the improvement of their well-being and quality of life.
Some reasons to seek
Psychological Help
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Anxiety, Stress, Panic Attacks or Phobias​
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Burnout
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​Sadness, Depression and Grief
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​Family or Relationship difficulties
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Emotional difficulties (e.g., low self-esteem)​​
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Behavioral difficulties (e.g., Obsessive-Compulsive Disorder; Tourette Syndrome) ​
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Life transition phase
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Difficulties adjusting to a new or different culture
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Personal growth and development
Online therapy or counselling is suitable for everyone who wants to overcome life obstacles and/or improve their well-being, balance and happiness. Each individual is different in their own singularity. As such, I will work alongside with you to find the best answer for yourself.
About
Online Therapy
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