top of page

Therapy is just one more tool towards a better quality of life and well-being where you can give space to your thoughts, emotions and feelings without judgement.

DSC04660_edited.png

About

Ana Amaral

My name is Ana Amaral and I am a Portuguese Psychologist living in the Netherlands since 2019. I have worked with people of various ages, backgrounds and cultures, having experienced first-hand what it is like to support, counsel and evaluate clients always having in mind the improvement of their well-being and quality of life.

Sobre 

Some reasons to seek

Psychological Help

​​

  • Anxiety, Stress, Panic Attacks or Phobias​

  • Burnout

  • ​Sadness, Depression and Grief

  • ​Family or Relationship difficulties

  • Emotional difficulties (e.g., low self-esteem)​​

  • Behavioral difficulties (e.g., Obsessive-Compulsive Disorder; Tourette Syndrome) ​

  • Life transition phase

  • Difficulties adjusting to a new or different culture

  • Personal growth and development

Online therapy or counselling is suitable for everyone who wants to overcome life obstacles and/or improve their well-being, balance and happiness. Each individual is different in their own singularity. As such, I will work alongside with you to find the best answer for yourself.

About

Online Therapy

​​​

bottom of page